Add Quiz feature: 10-question quizzes with progressive scoring (max 40 pts)
- Quizzes table with questions, answer options, attempts, answers
- Question types: multiple_choice, exclusion, true_false, free_text
- Progressive scoring: [1,1,2,2,3,3,4,6,8,10] = max 40 per quiz
- Alpine.js countdown timer per question with auto-submit on timeout
- Admin: CRUD for quizzes + per-question editor, JSON export/import
- Child: quiz overview with best scores, question view, result breakdown
- Nav: Quiz link in child header and admin sidebar
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